Mindful Monday Boost
September 28, 2021 -Calm the mind, energize the body + start the week refreshed! This is a nature-inspired guided meditation class. It will be a mix of seated & walking (guided) meditation plus… Read more »
Mindful Monday Boost
September 28, 2021 -Calm the mind, energize the body + start the week refreshed! This is a nature-inspired guided meditation class. It will be a mix of seated & walking (guided) meditation plus… Read more »
