This program is a six-week program that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression, and pain. The course is led by… Read more »
This program is a six-week program that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression, and pain. The course is led by… Read more »
This program is a six-week program that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression, and pain. The course is led by… Read more »
This program is a six-week program that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression, and pain. The course is led by… Read more »
This program is a six-week program that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression, and pain. The course is led by… Read more »
This program is a six-week program that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression, and pain. The course is led by… Read more »
Calm the mind, energize the body + start the week refreshed! This is a nature-inspired guided meditation class. It will be a mix of seated & walking (guided) meditation plus… Read more »
Calm the mind, energize the body + start the week refreshed! This is a nature-inspired guided meditation class. It will be a mix of seated & walking (guided) meditation plus… Read more »
Calm the mind, energize the body + start the week refreshed! This is a nature-inspired guided meditation class. It will be a mix of seated & walking (guided) meditation plus… Read more »
Calm the mind, energize the body + start the week refreshed! This is a nature-inspired guided meditation class. It will be a mix of seated & walking (guided) meditation plus… Read more »
