The potential benefits of awe for your mind, body, and social connections make it an emotion worth cultivating. But you don’t have to take a trip to Mount Everest to reap its benefits. One of the most common sources of awe is found in nature. Awe is also found in the everyday like watching the... Read more »
Participants will enjoy practicing these moving meditative forms of body, mind, and spirit to deepen their connection to nature. Qigong forest bathing and Qigong walks will be additional components of each class. Age 18+ No prior experience needed. All are welcome. Instructors: Mary Pinkard, NQA Level II Instructor, and Michele Tsonis Offered Sundays, October 9th... Read more »
Participants will enjoy practicing these moving meditative forms of body, mind, and spirit to deepen their connection to nature. Qigong forest bathing and Qigong walks will be additional components of each class. Age 18+ No prior experience needed. All are welcome. Instructors: Mary Pinkard, NQA Level II Instructor, and Michele Tsonis Offered Sundays, October 9th... Read more »
Want to stay well this winter? It’s easier than you might think! In fact, most everything you need to tend to the common cold can be found just outside your door, in your spice cabinet or in the produce section of your local grocery store. In this class you’ll begin to see common herbs and... Read more »
Participants will enjoy practicing these moving meditative forms of body, mind, and spirit to deepen their connection to nature. Qigong forest bathing and Qigong walks will be additional components of each class. Age 18+ No prior experience needed. All are welcome. Instructors: Mary Pinkard, NQA Level II Instructor, and Michele Tsonis Offered Sundays, October 9th... Read more »
Participants will enjoy practicing these moving meditative forms of body, mind, and spirit to deepen their connection to nature. Qigong forest bathing and Qigong walks will be additional components of each class. Age 18+ No prior experience needed. All are welcome. Instructors: Mary Pinkard, NQA Level II Instructor, and Michele Tsonis Offered Sundays, October 9th... Read more »
