Qigong & Tai Chi – Fall sessions
Qigong & Tai Chi – Fall sessions
Through Qigong and Tai Chi, participants will explore the ancient practices of moving meditation to align body, mind, and spirit and build a deeper connection to nature. In addition to learning and practicing these healing arts, we will also experience one or more additional components of the following: qigong forest bathing, qigong walks, mindfulness meditation,... Read more »