Join us for a rejuvenating session of Qigong flow, followed by practical self-massage techniques and meditation. This class is designed to help you release tension, energize your body, and prepare... Read more »
Join Irvine Animal Care Manager and yoga instructor, Mallory, for a tranquil morning of beginner's level yoga followed by a mindfulness hike in nature engaging your senses. We will learn... Read more »
"One World... One Breath". This is the motto of World Tai Chi Day-- a global event with the sole purpose of promoting personal and global health and healing. People in... Read more »
Join naturalists and yoga instructor Mallory for a tranquil morning of beginner's level yoga followed by a mindfulness hike in nature engaging your senses. We will learn simple yoga poses,... Read more »
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