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Qigong & Energetic Pathways with Michele Tsonis
October 20 @ 9:30 am - 10:45 am
$25
This 75-minute class fuses Qigong movements to music designed to engage pathways of energy, helping to restore balance, harmony, and vitality to your entire body. Learn ways to harness the powerful “life force” that is vibrating within you. The class will cover practical methods for communicating with the nervous system through “energy medicine” and self-massage techniques. Great for stress reduction, strength and flexibility. Age 18+ No prior experience needed. All are welcome.
Instructors: Michele Tsonis
Sunday, October 20th
9:30 – 10:45AM
Cost: $25/participant
Preregistration encouraged, walkups welcome if space allows. Register here.
