Qigong and Tai Chi

Participants will enjoy practicing moving meditative forms of body, mind, and spirit to deepen their connection to nature. The classes will begin in the tent or conference room, then transition to various beautiful locations throughout the Irvine campus. Qigong forest bathing and Qigong walks will be additional components of each class. No prior experience needed, and all are welcomed.  Ages 18+ Sign up for one or multiple session dates.

Instructor: Mary Pinkard, NQA Level II Instructor, and Michelle Tsonis

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