Qigong and Sound Immersion Workshop
March 2 @ 9:30 am - 10:45 am
$40
In the first half of this workshop, participants will delve into the ancient practice of Qigong engaging in moving meditations that emphasize deep breathing, opening energy pathways, and fostering a profound mind-body connection. In the second part, participants will relax deeply on their mats immersing themselves in the transformative vibrations and resonant frequencies and tones of singing bowls, drums, and chimes. Together, the practices of Qigong and the auditory journey of Sound Immersion will rejuvenate energy balance, reduce stress, and create harmony within the body, mind, and spirit. This event is ideal for ages 18+. No prior experience needed. All are welcome.
Instructor: Mary Pinkard, NQA Level II Instructor
Sunday, March 2nd
9:30 – 10:45AM
Cost: $40/participant
Advance registration encouraged- REGISTER HERE. Walkups welcome.
