- This event has passed.
Forest Bathing and Qigong with Mary Pinkard
September 8 @ 9:30 am - 10:45 am
$25
A tree can be considered a metaphor for the human body. It exemplifies what the ancients discovered thousands of years ago. Basically: humans (and trees) have three sources of energy – magnetic earth energy, electric energy of the universe, and innate energy within. Trees sink roots deep into the earth and their canopies reach for the universe. For us to maintain vibrant health we need to do the same. In this session participants, will commence with a Forest Bathing walk, followed by a Qigong practice to experience a deeper connectedness to our natural world. Age 18+ No prior experience needed. All are welcome.
Instructors: Mary Pinkard, NQA Level II Instructor
Sunday, September 8th
9:30 – 10:45AM
Cost: $25/participant
Preregistration encouraged, walkups welcome if space allows. Register here.
