Beginner’s Yoga and Mindfulness Hike

Start your new year off with a tranquil morning of beginner’s-level yoga followed by a mindfulness hike in nature engaging your senses. We will learn simple techniques to slow down and return to the present moment no matter where you are. Tea will be available to take on the hike. This event is ideal for ages 16+ 

Instructor: Mallory Mlynarek, Animal Care Manager and Environmental Educator
Sunday, January 12th, 10:00AM – 12:00PM
Cost: $12/individual
Advance registration encouraged – SIGN UP HERE