Embark on a transformative journey that combines the ancient practice of Qigong with the meditative path of the labyrinth. In this unique session, you’ll learn to harness the power of breath, movement, and intention to cultivate balance and inner peace. The labyrinth serves as a sacred space to deepen your practice, inviting you to release tension, find clarity, and connect with your inner self. Whether you are new to Qigong or an experienced practitioner, this class offers a profound opportunity to harmonize body, mind, and spirit. Join us for an morning of reflection, renewal, and holistic wellness. Age 18+ No prior experience needed. All are welcome.
Instructors: Mary Pinkard, NQA Level II Instructor and Michele Tsonis
Sunday, November 17th (Rain Date: December 1st)
9:30 – 11:00AM
Cost: $30/participant
Preregistration encouraged, walkups welcome if space allows. Register here.